FREE WEBINAR ON MINDFULNESS: “A Practical Approach to Managing Stress and Anxiety”

Stress and Anxiety is very common during this season due to number of reasons. Much more, during this pandemic, we are forced to accept new changes and adapt to new normal. In such case, we may find ourselves in difficult situations creating stress and anxiety.

However, we must always find a way to reduce or even eliminate the stress/anxiety we are experiencing. Join us as we dive into different approaches in managing stress and anxiety.

Stress and anxiety are very common most especially to teachers but everyone is prone to those. Share this post to your friends and family so they can acquire certain knowledge to battle stress and anciety. See you there!

After last Saturday’s pilot Webinar on Eye Care, the SGEN Allied Schools will continue organizing learning sessions for returning, new, and interested parents and students on various relevant topics about learning.

For its second in a series of FREE webinars scheduled this coming July 11, 2020 from 9:00-10:00 a.m., we shall be collaborating with an advocate on mental health and wellness, who will be sharing insights on the topic “Mindfulness: A Practical Approach on Managing Stress and Anxieties”. Those who are interested may register using the link below:

After receiving your registration form, we shall be sending you the link to the Google Meet Webinar which will serve as your access to the learning session.

As we all continue our battle against the COVID-19 pandemic and in preparing ourselves and our children for the challenges of virtual learning next month, we will begin working as a team in making sure that we all know how to respond positively to these challenges.

See you all on the the 11th of July! Quant Je Puis!





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